Showing posts with label bananas. Show all posts
Showing posts with label bananas. Show all posts

Wednesday, December 22, 2010

Breakfast smoothies

Blueberry-Pomegranate Smoothie
Sorry for the lack of updates -- things have gotten hectic as I have started a new internship in Washington D.C., settled into a new apartment as a tentative couch-surfer/resident, taken my LSATs, shopped for Christmas presents, and applied to graduate schools and "real" jobs all the while! December's a busy month for a lot of people, it seems, and I'll be glad once I'm finally through it.

Anyway, since this is a food blog:

I've obviously had limited time on my hands -- sometimes, so limited that I am struck with that unfortunate temptation to hit the snooze button, get 10 minutes more sleep, and skip breakfast. How dreadful of me! For as we know, Breakfast Is The Most Important Meal Of The Day.

It's times like these that a breakfast smoothie comes in handy. As far as I can tell, there's really no downside to making these lovely little concoctions. They're healthy, giving you one each of your recommended fruit and dairy servings and, if properly constructed, Vitamin D, protein, antioxidents and all other sorts of goodies. They're not too sugary (and the sugars that are there are natural) but still taste great. They're cheap, provided you spring for the in-season and/or on-sale produce. And if you need to get out the door ten minutes ago, you can simply fill your nearest beverage container and take your breakfast with you!

Two of my favorite combinations after the jump:

Sunday, August 22, 2010

Breakfast of Champions

I was born and raised in the Bay Area, and returned there after college to start my professional life. As a result, I am a spoiled, spoiled little foodie.

Everything you hear about California food is true. The produce really is that fresh, especially in the summer. The "ethnic" restaurants really are that good. The grocery stores really are that well-stocked. And yes, for all you New Englanders bemoaning your blue laws, you really can shop for wine and string cheese in the same store. My sleepy Silicon Valley town, with a population well under 100,000, has a huge year-round farmer's market--year-round!--and a wealth of gourmet, Asian and Latin American food purveyors.

I love it. I love fresh vegetables, and spices, and crazy-almost-pretentious California flavor combinations, and San Francisco sourdough with a good fatty Brie. I'll write about these things, I promise.

But for my first post, I'm going to talk about oatmeal.